I’m excited to share the release of “Health and Fitness for Seniors” – I had the pleasure of working with Newlie Hewson, who turned 90 this year, in helping to edit his book. He has created a comprehensive guide to help seniors live longer, healthier and productive lives. He truly is a testament to having done just that through physical fitness and healthy eating.
It’s a great gift for seniors who want to get fit, and features color pictures throughout and larger type. Take a look! It’s available nationwide on Amazon.com and you can download a copy to your Kindle (if you have one).
